First Aid Requirements

Mountain biking is a sport that involves inherent risk and often takes place in places responders would have trouble reaching in an emergency. For this reason, the NICA coaches licensing program has high standards for first aid certifications for license holders.

All Head Coach and Assistant Coach License holders are required to take a 16-hour Wilderness First Aid (WFA) course, in addition to a CPR certification. Rider Leader License holders are required to obtain a Basic First Aid course with CPR certification.

Check with your local NICA League to see what WFA, First Aid, and CPR classes are being offered. Certifications are also available through the National Outdoor Leadership School (NOLS) and the American Red Cross. If you aren’t sure if a course qualifies, contact Coach Licensing.

Asst. Coaches and Head Coaches Licenses

Wilderness First Aid is a 16-hour training designed to prepare anyone who enters the wilderness to confidently and effectively respond to injuries and illness that can occur while on the trail. The training will focus on staying calm, making good decisions, and relevant hands-on practice, including on-the-trail scenarios with fellow classmates.

Topics covered in the WFA course include:

- Managing an accident scene out on trail

- patient assessment

- shock and bleeding

- head and spinal injuries

- wound care

- musculoskeletal injuries

- heat/cold related illnesses.

WFA certified coaches will be prepared to handle an emergency involving either student athletes or fellow coaches, whether it be at the trail head, in the parking lot, or deep into a trail. WFA Certification is good for three years.

Ride Leaders Licenses

Ride Leader License holders need only obtain a Basic First Aid (8 hour) certification, in addition to a CPR certification. This requirement can be fulfilled only by hands-on classes, not online courses.

Topics include:

- severe bleeding

- shock

- wounds and burns

- muscle and joint injuries

- head and spinal injuries

- sudden illnesses.

A current CPR certification is required for Ride Leader, Asst. Coach, Head Coach Licenses. Classes may be offered by your league, but any Adult CPR certification will fulfill this requirement (for example, American Red Cross offers classes in most major cities). Typically CPR Certification lasts for 1-2 years.
         
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